Guests in our house

What do the guests expect from us and what do we expect from them?

europaThat is a regular question between us. Fortunately we can, thanks to our job, mostly feel what people want from us. Quite a challenge because our knowledge to the Dutch and the Belgians is known. But Swiss, German, French and British people is still a challenge. Nevertheless, it is going very well……

Afraid of dogs

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What is happiness and how do you achieve it….?!

HowofHappiness-coverThis is all explained in a book of Sonja Lyubomirsky. How totally agreed I am, I still want to give my opinion on it.

1 Expressing gratitude

2 Cultivating optimism

3 Avoiding overthinking and social comparison

4 Practicing acts of kindness

5 Nurturing relationships

6 Developing strategies for copingsources of happiness 2

7 Learning to forgive

8 Doing more activities that truly engage you

9 Savoring life’s joys

10 Committing to your goals

11 Practicing religion and spirituality

12 Taking care of your body Read more

Candida, PDS, IBS and more….

Irritable bowel syndrome.

In this blog yet again about the intestines, “too fat” and related matters.

PDSDo you frequently suffer from diarrhea, constipation or both? Have you got an irregular bowel movements and regularly with abdominal cramps?
Then you have fixed suffer from irritable bowel syndrome (IBS) or Irritable-bowel syndrome (IBS). Irritable bowel syndrome is a disruption of the spontaneous motility (= peristalsis) of mostly the entire gastro-intestinal canal. The irritable-bowel syndrome occurs in approximately 2% of the population for-usually between the 15th and 65th year of life-and 3 x more common in women than in mannenBij IBS is the stomach-intestinal wall more susceptible to all kinds of stimuli, including food, medicine and stress, and draws under the influence thereof-usually during the day and rarely at night-often abnormally together (= stomach and/or intestinal spasms). Because of the fact that the sensitivity of the pain receptors in the intestinal wall is bigger than normal, the cramps are extra painful.

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DNA Analyse

News from Ibiza

All kinds of everything…

Our lives flows gradually in a tearing rush. After the first months of relative calmness, outside the entire marketing of course, it starts to be pretty busy.

Dna-analysis

In addition to the retreat guests, what turns out to be a huge success, we have the DNA saliva analysis as a discipline as well. pure boek
Great what a development that is. Even for children there are special packages developed. A specific package for athletes, focussed on the muscles and movement, is also a possibility . Just to find out where the weakness is and what exercises are best for you, to get the desired results.
And the lucky thing is that we have arranged a discount code 😉

Discount code
Our guests are also extremely interested in how seizes everything together with us.
Everything runs seamlessly. Read more